Dr. Gary Redfeather (Keil)
1 min readJan 26, 2018

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Great article, Brad. You might like to read a few of mine that totally agree with yours!

I’ve used the same approach to go past my first 100-mile run to do 141 before stopping and have my eyes set on topping 200 this May.

Keep up the great work!

Gary

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Dr. Gary Redfeather (Keil)
Dr. Gary Redfeather (Keil)

Written by Dr. Gary Redfeather (Keil)

Neuroscientist, chronic pain specialist, mental/physical resiliency training professional, ultramarathoner & triathlete, philosopher, theosopher and chocoholic.

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